I cannot support the flavor of the water, so they do not drink sufficient. Exists an alternative that can have or any thing that I can add to the water that makes him lose the flavor of the water without turning it into juice? - Erica * To obtain sufficient amount of liquids is the key to avoid the dehydration. Almost so important it is to make sure that they do not drink too many calories with drinks sweetened like soda waters, juice, and drunk sport. The water is always the best way to hydrate themselves and to avoid empty calories, but you think that you are too much, bla and simply she does not do it by you, always is possible to be fixed. It has multitude of ways to make its own mixture. Jazz upon its water by means of the addition of some citruses - one or two slices of lemon or files or a chorrito of orange can help to that the water is more acceptable. Dale flavor to mineral water an attempt, but has the effervescence of a refreshment without all the calories. Or it makes his own one spritzer adding a little mineral water juice without format. If no of these tricks works, proves a little smoothed out juice, using more water than juice. You still do not surrender in the water! Reviewed by: Mary L. Gavin, Md Date of revision: May 2010 It has some question? Envíenos an electronic mail. Although we cannot respond personally, can see its question sent to this page in the future. If you are looking for medical advice, diagnosis, or treatment, she consults to its doctor or another described medical professional. If this is a emergencia, the services of contacts of emergencia in its area. * The names have been changed to protect the privacy of the user.